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Sweet Potato
Our sweet potatoes are steam-cooked and vacuum-packed, which preserves their distinctive texture, natural sweetness and nutritional value.
Sweet potato makes an excellent side with meat and fish dishes. You can also use it in stews or cream soups.
Try roasting it in the oven, on its own or with whatever else you like. A few minutes in the microwave or the oven is all it takes.
Preparation Times
- Microwave 2-3 min.
- Barbecue 10 min.
- Oven 10-11 min.
Natural sweetness, on the table in minutes.
Nutrition per 100 g
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Energy 324 kJ / 77 kcal
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Fat 0 gof which saturates 0 g
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Carbohydrate 16 gof which sugars 6.1 g
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Protein 1.7 g
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Fibre 2.9 g
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Salt 0.08 g
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Vitamin A 995 µg RE (124% NRV)
Key Nutrition Claims
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Source of vitamin A.
Vitamin A helps maintain normal skin, the normal function of the immune system and normal vision.
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Low in saturated fat.
Reducing saturated fat intake helps maintain normal blood cholesterol levels.
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Low in salt.
Reducing sodium intake helps maintain normal blood pressure.